Kale & chicken chopped salad, kale & chicken by Safeway, Inc.
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Nutrition Facts
Portion Size
163 g
Amount Per Portion
191
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 2.5g
12 %
Cholesterol 24mg
8 %
Sodium 500mg
22 %
Total Carbohydrate 28g
10 %
Dietary Fiber 2g
7 %
Sugar 22g
Protein 10g
20 %
Calcium 150mg
12 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vegetable blend (kale, broccoli, red cabbage, carrots, radicchio, vegetable ingredients may vary by season)
Raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, contains less than 2% of: raspberry juice concentrate, salt, xanthan gum, natural flavor)
Kale & chicken chopped salad, kale & chicken by Safeway, Inc. contains 191 calories per 163 g serving. This serving contains 5 g of fat, 10 g of protein and 28 g of carbohydrate. The latter is 22 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Kale & chicken chopped salad, kale & chicken by Safeway, Inc. contains 2.5 g of saturated fat and 24 mg of cholesterol per serving. 163 g of Kale & chicken chopped salad, kale & chicken by Safeway, Inc. contains 54.0 mg vitamin C as well as 1.08 mg of iron, 149.96 mg of calcium. Kale & chicken chopped salad, kale & chicken by Safeway, Inc. belong to 'Deli Salads' food category. The UPC for this product is 021130130047.
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Kale & chicken chopped salad, kale & chicken by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.