* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kale & chicken chopped salad by Glencourt Inc. contains 230 calories per 163 g serving. This serving contains 13 g of fat, 11 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Kale & chicken chopped salad by Glencourt Inc. contains 3 g of saturated fat and 24 mg of cholesterol per serving. 163 g of Kale & chicken chopped salad by Glencourt Inc. contains 47.9 mg vitamin C as well as 2.71 mg of iron, 149.96 mg of calcium. Kale & chicken chopped salad by Glencourt Inc. belong to 'Deli Salads' food category. The UPC for this product is 079893062747.
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Kale & chicken chopped salad by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.