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Chiliburger, on bun, with or without cheese

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Nutrition Facts
Portion Size210 g
Amount Per Portion487
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 8.8g 44 %
Cholesterol 78mg 26 %
Sodium 806mg 35 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 3.2g 11 %
   Sugar 5.6g
Protein 29g 58 %
Vitamin D 0.2mcg 1 %
Calcium 118mg 9 %
Iron 5mg 28 %
Potassium 502mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chiliburger, on bun, with or without cheese nutrition facts and analysis per 1 chiliburger (210 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.70 mcg2 %
  Carotene, alpha 6.30 mcg
  Carotene, beta 149.10 mcg
  Cryptoxanthin, beta 54.60 mcg
  Lutein + zeaxanthin 100.80 mcg
  Lycopene 426.30 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.365 mg30 %
Riboflavin [Vitamin B2]0.346 mg27 %
Niacin [Vitamin B3]7.539 mg47 %
Vitamin B6 0.477 mg28 %
Vitamin B12 [Cobalamin]2.56 mcg107 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]109.20 mcg27 %
  Folate, food 56.70 mcg
  Folic acid 31.50 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.21 mcg1 %
Vitamin E (alpha-tocopherol) 0.48 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.48 mg
Vitamin K 7.8 mcg6 %
  Vitamin K1 [Phylloquinone]7.8 mcg
Choline 86.7 mg16 %

Minerals
NutrientAmount DV
Calcium 117.60 mg9 %
Copper 0.19 mg21 %
Iron 5.00 mg28 %
Magnesium 48.30 mg12 %
Phosphorus 264.60 mg21 %
Potassium 501.90 mg11 %
Selenium 36.96 mcg67 %
Sodium 806.40 mg35 %
Zinc 5.14 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.25 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.56 g14 %
  Fiber 3.15 g11 %
  Sugars 5.59 g
  Net carbs 35.41 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 23.184 g30 %
  Saturated fatty acids 8.816 g44 %
    Butanoic acid 0.004 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 4.979 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 2.772 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.655 g
  Monounsaturated fatty acids 9.332 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.664 g
    Octadecenoic acid 8.434 g
  Polyunsaturated fatty acids 1.888 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 1.638 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.221 g

Sterols
NutrientAmount DV
Cholesterol 77.70 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 115.21 g

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Chiliburger, on bun, with or without cheese contains 487 calories per 210 g serving. This serving contains 23 g of fat, 29 g of protein and 39 g of carbohydrate. The latter is 5.6 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Chiliburger, on bun, with or without cheese contains 8.8 g of saturated fat and 78 mg of cholesterol per serving. 210 g of Chiliburger, on bun, with or without cheese contains 14.70 mcg vitamin A, 0.8 mg vitamin C, 0.21 mcg vitamin D as well as 5.00 mg of iron, 117.60 mg of calcium, 502 mg of potassium. Chiliburger, on bun, with or without cheese belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Chiliburger, on bun, with or without cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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