Printed from https://www.nutritionvalue.org

Chickpea veggie empanadas, chickpea veggie by Brazi Bites, LLC

Select portion size:

Nutrition Facts

Portion Size	85 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Cholesterol 35mg	12 %

Sodium 340mg	15 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 6g	12 %

Calcium 130mg	10 %

Iron 0.7mg	4 %

Potassium 94mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Chickpea veggie empanadas, chickpea veggie by Brazi Bites, LLC nutrition facts and analysis per 3 pieces (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	130.05 mg	10 %
Iron	0.72 mg	4 %
Potassium	94.35 mg	2 %
Sodium	340.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	21.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.85 mg	12 %

Ingredients
Dough: tapioca flour	Eggs
Milk	Parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes)
High-oleic safflower oil	Cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking)
Filtered water	Salt. filling: garbanzo beans
Black beans (black beans, water, salt)	Corn
Fire roasted tomatoes	Yellow onions
Green onions	Tapioca flour
Spices	Salt

Foods related to chickpea veggie empanadas, chickpea veggie by brazi bites, llc

53552

00321

Chickpea veggie empanadas, chickpea veggie by Brazi Bites, LLC contains 200 calories per 85 g serving. This serving contains 10 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chickpea veggie empanadas, chickpea veggie by Brazi Bites, LLC contains 2.5 g of saturated fat and 35 mg of cholesterol per serving. 85 g of Chickpea veggie empanadas, chickpea veggie by Brazi Bites, LLC contains 0.72 mg of iron, 130.05 mg of calcium, 94 mg of potassium. Chickpea veggie empanadas, chickpea veggie by Brazi Bites, LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 853552003216.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Brazi Bites, LLC

Please let us know if you have any suggestions on how to make this website better.

Chickpea veggie empanadas, chickpea veggie by Brazi Bites, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |