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Beef & bean empanadas, beef & bean by Brazi Bites, LLC

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Nutrition Facts
Portion Size85 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.5g 18 %
Cholesterol 40mg 13 %
Sodium 440mg 19 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 8g 16 %
Calcium 130mg 10 %
Iron 1.1mg 6 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef & bean empanadas, beef & bean by Brazi Bites, LLC nutrition facts and analysis per 3 pieces (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 130.05 mg10 %
Iron 1.08 mg6 %
Potassium 187.85 mg4 %
Sodium 440.30 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.002 g15 %
  Saturated fatty acids 3.502 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.95 mg13 %

Ingredients
Dough: tapioca flourMilk
Parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes)High-oleic safflower oil
EggsCheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking)
Filtered waterSalt. filling: shredded beef (shredded beef, salt, vinegar)
Black beans (water, black beans)Red bell pepper
Green bell pepperYellow onion
Beef stockLime juice
Tapioca flourSalt
Garlic powderOnion powder
Black pepperSpices

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Beef & bean empanadas, beef & bean by Brazi Bites, LLC contains 220 calories per 85 g serving. This serving contains 12 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beef & bean empanadas, beef & bean by Brazi Bites, LLC contains 3.5 g of saturated fat and 40 mg of cholesterol per serving. 85 g of Beef & bean empanadas, beef & bean by Brazi Bites, LLC contains 4.8 mg vitamin C as well as 1.08 mg of iron, 130.05 mg of calcium, 188 mg of potassium. Beef & bean empanadas, beef & bean by Brazi Bites, LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 853552003209.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandBrazi Bites, LLC
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Beef & bean empanadas, beef & bean by Brazi Bites, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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