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Beef & bean empanadas, beef & bean by Brazi Bites, LLC

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Nutrition Facts
Portion Size85 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Cholesterol 40mg 13 %
Sodium 390mg 17 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 7g 14 %
Calcium 130mg 10 %
Iron 1.1mg 6 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef & bean empanadas, beef & bean by Brazi Bites, LLC nutrition facts and analysis per 3 pieces (85.0 g)

Minerals
NutrientAmount DV
Calcium 130.05 mg10 %
Iron 1.08 mg6 %
Potassium 141.10 mg3 %
Sodium 390.15 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.95 mg13 %

Ingredients
Dough: tapioca flourEggs
MilkParmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes)
High-oleic safflower oilCheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking)
Filtered waterSalt. filling: shredded beef (shredded beef, water, tapioca flour, salt)
Black beans (black beans, water, salt)Yellow onion
Red bell pepperGreen bell pepper
Beef stockTapioca flour
Lime juiceSpices
SaltGarlic powder
Onion powderFiltered water

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Beef & bean empanadas, beef & bean by Brazi Bites, LLC contains 200 calories per 85 g serving. This serving contains 10 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beef & bean empanadas, beef & bean by Brazi Bites, LLC contains 2.5 g of saturated fat and 40 mg of cholesterol per serving. 85 g of Beef & bean empanadas, beef & bean by Brazi Bites, LLC contains 1.08 mg of iron, 130.05 mg of calcium, 141 mg of potassium. Beef & bean empanadas, beef & bean by Brazi Bites, LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 853552003209.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandBrazi Bites, LLC
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Beef & bean empanadas, beef & bean by Brazi Bites, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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