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Chicken thigh, from restaurant, skin / coating eaten, coated, fried

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	396
Calories

% Daily Value *

Total Fat 27g	35 %

Saturated Fat 6.2g	31 %

Cholesterol 117mg	39 %

Sodium 1010mg	44 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0.4g	1 %

Sugar 0.1g

Protein 22g	44 %

Vitamin D 0.3mcg	2 %

Calcium 68mg	5 %

Iron 1.6mg	9 %

Potassium 271mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken thigh, from restaurant, skin / coating eaten, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	18.90 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	6.75 mcg
Lycopene	0.00 mcg
Retinol	18.90 mcg
Thiamin [Vitamin B1]	0.194 mg	16 %
Riboflavin [Vitamin B2]	0.363 mg	28 %
Niacin [Vitamin B3]	6.630 mg	41 %
Vitamin B6	0.190 mg	11 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	66.15 mcg	17 %
Folate, food	14.85 mcg
Folic acid	29.70 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	1.47 mg	10 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.47 mg
Vitamin K	8.2 mcg	7 %
Vitamin K1 [Phylloquinone]	8.2 mcg
Choline	94.6 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	67.50 mg	5 %
Copper	0.11 mg	12 %
Iron	1.61 mg	9 %
Magnesium	27.00 mg	6 %
Phosphorus	241.65 mg	19 %
Potassium	271.35 mg	6 %
Selenium	30.78 mcg	56 %
Sodium	1009.80 mg	44 %
Zinc	1.66 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.90 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.47 g	6 %
Fiber	0.41 g	1 %
Sugars	0.14 g
Net carbs	17.06 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

26.514 g

34 %

6.184 g

31 %

0.001 g

0.007 g

0.009 g

4.227 g

0.000 g

1.571 g

0.003 g

0.163 g

12.022 g

0.014 g

0.177 g

0.871 g

10.865 g

6.071 g

0.004 g

0.007 g

0.003 g

0.074 g

5.211 g

0.003 g

0.706 g

Sterols
Nutrient	Amount	DV
Cholesterol	117.45 mg	39 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	65.65 g

Foods related to chicken thigh, from restaurant, skin / coating eaten, coated, fried

Chicken thigh, from restaurant, skin / coating eaten, coated, fried contains 396 calories per 135 g serving. This serving contains 27 g of fat, 22 g of protein and 17 g of carbohydrate. The latter is 0.1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, from restaurant, skin / coating eaten, coated, fried contains 6.2 g of saturated fat and 117 mg of cholesterol per serving. 135 g of Chicken thigh, from restaurant, skin / coating eaten, coated, fried contains 18.90 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.61 mg of iron, 67.50 mg of calcium, 271 mg of potassium. Chicken thigh, from restaurant, skin / coating eaten, coated, fried belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken thigh, from restaurant, skin / coating eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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