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Chicken kiev

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Nutrition Facts
Portion Size258 g
Amount Per Portion715
Calories
% Daily Value *
Total Fat 49g 63 %
   Saturated Fat 21g 105 %
Cholesterol 268mg 89 %
Sodium 1692mg 74 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.3g 1 %
   Sugar 0g
Protein 55g 110 %
Vitamin D 0.3mcg 2 %
Calcium 111mg 9 %
Iron 1.7mg 9 %
Potassium 663mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken kiev nutrition facts and analysis per 1 serving (1 whole breast) (258 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 193.50 mcg22 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 38.70 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 190.92 mcg
Thiamin [Vitamin B1]0.243 mg20 %
Riboflavin [Vitamin B2]0.539 mg41 %
Niacin [Vitamin B3]18.344 mg115 %
Vitamin B6 0.614 mg36 %
Vitamin B12 [Cobalamin]0.77 mcg32 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]67.08 mcg17 %
  Folate, food 25.80 mcg
  Folic acid 23.22 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.26 mcg1 %
Vitamin E (alpha-tocopherol) 1.70 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.70 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 188.6 mg34 %

Minerals
NutrientAmount DV
Calcium 110.94 mg9 %
Copper 0.15 mg17 %
Iron 1.68 mg9 %
Magnesium 61.92 mg15 %
Phosphorus 541.80 mg43 %
Potassium 663.06 mg14 %
Selenium 68.37 mcg124 %
Sodium 1692.48 mg74 %
Zinc 2.17 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 54.98 g110 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.06 g5 %
  Fiber 0.26 g1 %
  Sugars 0.03 g
  Net carbs 13.8 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 49.278 g63 %
  Saturated fatty acids 20.581 g103 %
    Butanoic acid 0.818 g
    Decanoic acid 0.668 g
    Dodecanoic acid 0.666 g
    Hexadecanoic acid 10.508 g
    Hexanoic acid 0.503 g
    Octadecanoic acid 4.579 g
    Octanoic acid 0.302 g
    Tetradecanoic acid 2.121 g
  Monounsaturated fatty acids 19.265 g
    Docosenoic acid 0.023 g
    Eicosenoic acid 0.255 g
    Hexadecenoic acid 1.391 g
    Octadecenoic acid 17.142 g
  Polyunsaturated fatty acids 5.575 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.121 g
    Octadecadienoic acid 4.543 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.648 g

Sterols
NutrientAmount DV
Cholesterol 268.32 mg89 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 133.23 g

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Chicken kiev contains 715 calories per 258 g serving. This serving contains 49 g of fat, 55 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken kiev contains 21 g of saturated fat and 268 mg of cholesterol per serving. 258 g of Chicken kiev contains 193.50 mcg vitamin A, 0.0 mg vitamin C, 0.26 mcg vitamin D as well as 1.68 mg of iron, 110.94 mg of calcium, 663 mg of potassium. Chicken kiev belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken kiev nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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