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Chicken curry

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Nutrition Facts
Portion Size240 g
Amount Per Portion254
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3.8g 19 %
Cholesterol 53mg 18 %
Sodium 902mg 39 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3.4g 12 %
   Sugar 6.2g
Protein 16g 32 %
Vitamin D 0mcg 0 %
Calcium 48mg 4 %
Iron 1.8mg 10 %
Potassium 672mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken curry nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 115.20 mcg13 %
  Carotene, alpha 345.60 mcg
  Carotene, beta 1125.60 mcg
  Cryptoxanthin, beta 2.40 mcg
  Lutein + zeaxanthin 228.00 mcg
  Lycopene 10850.40 mcg
  Retinol 4.80 mcg
Thiamin [Vitamin B1]0.115 mg10 %
Riboflavin [Vitamin B2]0.187 mg14 %
Niacin [Vitamin B3]5.083 mg32 %
Vitamin B6 0.360 mg21 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.00 mcg9 %
  Folate, food 36.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]20.6 mg23 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.71 mg18 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.71 mg
Vitamin K 22.6 mcg19 %
  Vitamin K1 [Phylloquinone]22.6 mcg
Choline 53.8 mg10 %

Minerals
NutrientAmount DV
Calcium 48.00 mg4 %
Copper 0.20 mg22 %
Iron 1.75 mg10 %
Magnesium 43.20 mg10 %
Phosphorus 187.20 mg15 %
Potassium 672.00 mg14 %
Selenium 12.72 mcg23 %
Sodium 902.40 mg39 %
Zinc 1.27 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.53 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.53 g6 %
  Fiber 3.36 g12 %
  Sugars 6.24 g
  Net carbs 12.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.480 g20 %
  Saturated fatty acids 3.754 g19 %
    Butanoic acid 0.007 g
    Decanoic acid 0.094 g
    Dodecanoic acid 0.703 g
    Hexadecanoic acid 1.848 g
    Hexanoic acid 0.012 g
    Octadecanoic acid 0.576 g
    Octanoic acid 0.113 g
    Tetradecanoic acid 0.314 g
  Monounsaturated fatty acids 5.762 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.257 g
    Octadecenoic acid 5.443 g
  Polyunsaturated fatty acids 4.860 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 4.284 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.564 g

Sterols
NutrientAmount DV
Cholesterol 52.80 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 189.86 g

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Chicken curry contains 254 calories per 240 g serving. This serving contains 15 g of fat, 16 g of protein and 16 g of carbohydrate. The latter is 6.2 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Chicken curry contains 3.8 g of saturated fat and 53 mg of cholesterol per serving. 240 g of Chicken curry contains 115.20 mcg vitamin A, 20.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.75 mg of iron, 48.00 mg of calcium, 672 mg of potassium. Chicken curry belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken curry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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