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Chicken cornbread

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Nutrition Facts
Portion Size92 g
Amount Per Portion154
Calories
% Daily Value *
Total Fat 7.5g 10 %
   Saturated Fat 1.7g 8 %
Cholesterol 99mg 33 %
Sodium 423mg 18 %
Total Carbohydrate 8.6g 3 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.3g
Protein 13g 26 %
Vitamin D 0.5mcg 2 %
Calcium 17mg 1 %
Iron 1mg 6 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken cornbread nutrition facts and analysis per 1 cup (92 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 63.48 mcg7 %
  Carotene, alpha 5.52 mcg
  Carotene, beta 34.04 mcg
  Cryptoxanthin, beta 0.92 mcg
  Lutein + zeaxanthin 213.44 mcg
  Lycopene 0.00 mcg
  Retinol 60.72 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.168 mg13 %
Niacin [Vitamin B3]3.298 mg21 %
Vitamin B6 0.133 mg8 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]30.36 mcg8 %
  Folate, food 10.12 mcg
  Folic acid 11.96 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.46 mcg2 %
Vitamin E (alpha-tocopherol) 0.72 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.72 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 62.2 mg11 %

Minerals
NutrientAmount DV
Calcium 16.56 mg1 %
Copper 0.05 mg6 %
Iron 0.98 mg5 %
Magnesium 14.72 mg4 %
Phosphorus 129.72 mg10 %
Potassium 140.76 mg3 %
Selenium 14.72 mcg27 %
Sodium 423.20 mg18 %
Zinc 0.87 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.71 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.59 g3 %
  Fiber 0.37 g1 %
  Sugars 0.25 g
  Net carbs 8.22 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 7.489 g10 %
  Saturated fatty acids 1.747 g9 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.196 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.497 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.019 g
  Monounsaturated fatty acids 3.289 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.204 g
    Octadecenoic acid 3.062 g
  Polyunsaturated fatty acids 1.768 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.037 g
    Octadecadienoic acid 1.594 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.116 g

Sterols
NutrientAmount DV
Cholesterol 99.36 mg33 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 61.94 g

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Chicken cornbread contains 154 calories per 92 g serving. This serving contains 7.5 g of fat, 13 g of protein and 8.6 g of carbohydrate. The latter is 0.3 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Chicken cornbread contains 1.7 g of saturated fat and 99 mg of cholesterol per serving. 92 g of Chicken cornbread contains 63.48 mcg vitamin A, 0.0 mg vitamin C, 0.46 mcg vitamin D as well as 0.98 mg of iron, 16.56 mg of calcium, 141 mg of potassium. Chicken cornbread belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken cornbread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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