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Chicken chow mein by Aldi-Benner Company

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Nutrition Facts
Portion Size268 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 29mg 10 %
Sodium 670mg 29 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1.9g 7 %
   Sugar 10g
Protein 18g 36 %
Calcium 40mg 3 %
Iron 11mg 61 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken chow mein by Aldi-Benner Company nutrition facts and analysis per 9.45 onz (268.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 40.20 mg3 %
Iron 10.80 mg60 %
Sodium 670.00 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.01 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.01 g15 %
  Fiber 1.88 g7 %
  Sugars 10.00 g
  Net carbs 38.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.010 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.48 mg10 %

Ingredients
Cooked chow mein noodles ([wheat flour enriched with thiamine mononitrate, riboflavin, niacin, folic acid, reduced iron], water, liquid whole egg, corn starch)Water
Seasoned chicken (chicken breast, water, modified corn starch, salt)Bok choy
CarrotsSoy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid)
Shiitake mushroomsSeasoning (corn syrup, high fructose corn syrup, water, fermented rice seasoning, vinegar, sodium benzoate, sulfites)
SugarOyster flavored sauce (water, sugar, salt, oyster extractives, modified corn starch, caramel color)
Ginger pureeChicken broth
Garlic puree (garlic, water)Corn starch
Caramel colorCanola oil
Modified tapioca starchSesame oil
Soy sauce powder (soy sauce [soybeans, wheat, salt], maltodextrin)Guar gum
Xanthan gumWhite pepper

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Chicken chow mein by Aldi-Benner Company contains 260 calories per 268 g serving. This serving contains 2 g of fat, 18 g of protein and 40 g of carbohydrate. The latter is 10 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken chow mein by Aldi-Benner Company contains 0 g of saturated fat and 29 mg of cholesterol per serving. 268 g of Chicken chow mein by Aldi-Benner Company contains 1.1 mg vitamin C as well as 10.80 mg of iron, 40.20 mg of calcium. Chicken chow mein by Aldi-Benner Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041498221096.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAldi-Benner Company
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Chicken chow mein by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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