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Chicken lo mein by H.J. Heinz Company

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Nutrition Facts
Portion Size255 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 26mg 9 %
Sodium 599mg 26 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 5.1g 18 %
   Sugar 6g
Protein 14g 28 %
Calcium 41mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken lo mein by H.J. Heinz Company nutrition facts and analysis per 1 package (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 1.43 mg8 %
Sodium 599.25 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 5.10 g18 %
  Sugars 5.99 g
  Net carbs 31.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.992 g8 %
  Saturated fatty acids 1.504 g8 %
  Monounsaturated fatty acids 1.504 g
  Polyunsaturated fatty acids 3.009 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Cooked enriched pasta product (enriched pasta product [water, enriched semolina (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, modified wheat starch], roasted sesame oil, maltodextrin, xanthan gum)Sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], salted mirin wine [sake (water, rice, koji [aspergillus oryzae]), sugar, water, salt, yeast extract], soybean oil, garlic, honey, green onions, ginger, modified cornstarch)
Fully cooked charbroiled white chicken strips (white chicken meat, water, modified food starch, salt, sodium phosphate)Bok choy
CarrotsRed bell peppers

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Chicken lo mein by H.J. Heinz Company contains 260 calories per 255 g serving. This serving contains 6 g of fat, 14 g of protein and 37 g of carbohydrate. The latter is 6 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Chicken lo mein by H.J. Heinz Company contains 1.5 g of saturated fat and 26 mg of cholesterol per serving. 255 g of Chicken lo mein by H.J. Heinz Company contains 1.3 mg vitamin C as well as 1.43 mg of iron, 40.80 mg of calcium. Chicken lo mein by H.J. Heinz Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 025800048069.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandH.J. Heinz Company
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Chicken lo mein by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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