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Chicken & broccoli cheddar bake by Reser's Fine Foods, Inc.

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Nutrition Facts

Portion Size	220 g

Amount Per Portion	409
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 14g	70 %

Cholesterol 99mg	33 %

Sodium 979mg	43 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.1g	4 %

Sugar 3g

Protein 22g	44 %

Calcium 350mg	27 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken & broccoli cheddar bake by Reser's Fine Foods, Inc. nutrition facts and analysis per 1 cup (220.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	24.0 mg	27 %

Minerals
Nutrient	Amount	DV
Calcium	349.80 mg	27 %
Iron	1.08 mg	6 %
Sodium	979.00 mg	43 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.10 g	4 %
Sugars	2.99 g
Net carbs	22.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.004 g	33 %
Saturated fatty acids	13.992 g	70 %
Fatty acids, total trans	0.506 g

Sterols
Nutrient	Amount	DV
Cholesterol	99.00 mg	33 %

Ingredients
Cooked rice (water, parboiled long grain rice)	Cooked white meat chicken
Milk	Broccoli
Pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum)	White cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes], calcium propionate as a preservative)
Butter (sweet cream, salt, annatto color)	Cheddar cheese (cultured milk, salt, enzymes, annatto color)
Heavy cream (cream, sodium citrate, carrageenan, polysorbate 80)	Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum)
Onion	Breadcrumbs (wheat flour, yeast, sugar, salt)
Water	Parmesan cheese (part-skim milk, cheese culture, salt, enzymes)
Garlic minced in oil (garlic, soybean oil, citric acid)	Parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder)
Modified corn starch	Maltodextrin
Salt	Cultured dextrose
Potassium sorbate and sodium benzoate to protect flavor	Onion powder
Spice	Sodium diacetate
Xanthan gum	Egg white lysozyme
Nisin preparation

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Chicken & broccoli cheddar bake by Reser's Fine Foods, Inc. contains 409 calories per 220 g serving. This serving contains 26 g of fat, 22 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Chicken & broccoli cheddar bake by Reser's Fine Foods, Inc. contains 14 g of saturated fat and 99 mg of cholesterol per serving. 220 g of Chicken & broccoli cheddar bake by Reser's Fine Foods, Inc. contains 24.0 mg vitamin C as well as 1.08 mg of iron, 349.80 mg of calcium. Chicken & broccoli cheddar bake by Reser's Fine Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071117615036.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Reser's Fine Foods, Inc.

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Chicken & broccoli cheddar bake by Reser's Fine Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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