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Broccoli & cheddar bake bowls by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size269 g
Amount Per Portion420
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 12g 60 %
Cholesterol 54mg 18 %
Sodium 640mg 28 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 1.9g 7 %
   Sugar 5g
Protein 16g 32 %
Calcium 350mg 27 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Broccoli & cheddar bake bowls by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 349.70 mg27 %
Iron 0.73 mg4 %
Sodium 640.22 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.01 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.01 g16 %
  Fiber 1.88 g7 %
  Sugars 5.00 g
  Net carbs 42.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.987 g26 %
  Saturated fatty acids 11.997 g60 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 53.80 mg18 %

Ingredients
Organic rice pasta (organic rice flour, organic potato starch, organic rice starch, organic soy flour)Organic lowfat milk
Organic broccoliCheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Grade aa butter (cream, salt)Organic sweet rice flour
Organic rice flourFiltered water
Organic sunflower seed mealSea salt
Organic tapioca starchOrganic potatoes
Organic extra virgin olive oilOrganic agave nectar
Expeller pressed high oleic safflower and/or sunflower oilOrganic annatto
YeastSoy lecithin

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Broccoli & cheddar bake bowls by Amy's Kitchen Inc. contains 420 calories per 269 g serving. This serving contains 20 g of fat, 16 g of protein and 44 g of carbohydrate. The latter is 5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheddar bake bowls by Amy's Kitchen Inc. contains 12 g of saturated fat and 54 mg of cholesterol per serving. 269 g of Broccoli & cheddar bake bowls by Amy's Kitchen Inc. contains 18.0 mg vitamin C as well as 0.73 mg of iron, 349.70 mg of calcium. Broccoli & cheddar bake bowls by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272008117.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Broccoli & cheddar bake bowls by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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