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chicken

Chicken, fried, cooked, meat only, neck, broilers or fryers

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Nutrition Facts
Portion Size7 g
Amount Per Portion16
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 7.4mg 2 %
Sodium 6.9mg 0 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
Protein 1.9g 4 %
Calcium 2.9mg 0 %
Iron 0.2mg 1 %
Potassium 15mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, fried, cooked, meat only, neck, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (7 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.43 mcg0 %
  Retinol 3.43 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]0.352 mg2 %
Pantothenic acid [Vitamin B5]0.082 mg2 %
Vitamin B6 0.024 mg1 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
Folate, DFE [Vitamin B9]0.56 mcg0 %
  Folate, food 0.56 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.87 mg0 %
Copper 0.01 mg1 %
Iron 0.21 mg1 %
Magnesium 1.40 mg0 %
Manganese 0.004 mg0 %
Phosphorus 9.45 mg1 %
Potassium 14.91 mg0 %
Selenium 1.44 mcg3 %
Sodium 6.93 mg0 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.88 g4 %
  Alanine 0.102 g
  Arginine 0.113 g
  Aspartic acid 0.167 g
  Cystine 0.024 g
  Glutamic acid 0.286 g
  Glycine 0.092 g
  Histidine 0.058 g5 %
  Isoleucine 0.099 g6 %
  Leucine 0.141 g4 %
  Lysine 0.159 g5 %
  Methionine 0.052 g
  Phenylalanine 0.075 g
  Proline 0.079 g
  Serine 0.065 g
  Threonine 0.079 g5 %
  Tryptophan 0.022 g5 %
  Tyrosine 0.063 g
  Valine 0.093 g5 %
  Phenylalanine + Tyrosine 0.138 g5 %
  Methionine + Cysteine 0.052 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.12 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.12 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 0.832 g1 %
  Saturated fatty acids 0.210 g1 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.128 g
    Octadecanoic acid 0.074 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.320 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.017 g
    Octadecenoic acid 0.301 g
  Polyunsaturated fatty acids 0.213 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.009 g
    Octadecadienoic acid 0.184 g
    Octadecatrienoic acid 0.011 g

Sterols
NutrientAmount DV
Cholesterol 7.35 mg2 %

Other
NutrientAmount DV
Ash 0.05 g
Water 4.11 g

Foods related to chicken, fried, cooked, meat only, neck, broilers or fryers

 
 
 
 
 
Chicken, fried, cooked, meat only, neck, broilers or fryers contains 16 calories per 7 g serving. This serving contains 0.8 g of fat, 1.9 g of protein and 0.1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, meat only, neck, broilers or fryers contains 0.2 g of saturated fat and 7.4 mg of cholesterol per serving. 7 g of Chicken, fried, cooked, meat only, neck, broilers or fryers contains 3.43 mcg vitamin A, 0.0 mg vitamin C as well as 0.21 mg of iron, 2.87 mg of calcium, 15 mg of potassium. Chicken, fried, cooked, meat only, neck, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, fried, cooked, meat only, neck, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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