Printed from https://www.nutritionvalue.org

Chef salad with ham & turkey by COBORN'S

Select portion size:

Nutrition Facts

Portion Size	312 g

Amount Per Portion	459
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 9g	45 %

Cholesterol 424mg	141 %

Sodium 1501mg	65 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3.1g	11 %

Sugar 12g

Protein 17g	34 %

Calcium 250mg	19 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chef salad with ham & turkey by COBORN'S nutrition facts and analysis per 11 onz (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.0 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	249.60 mg	19 %
Iron	1.44 mg	8 %
Sodium	1500.72 mg	65 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.12 g	11 %
Sugars	12.01 g
Net carbs	14.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	36.005 g	46 %
Saturated fatty acids	8.986 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	424.32 mg	141 %

Ingredients
Romaine lettuce	Red wine vinaigrette (red wine vinegar and filtered water, oil blend (75% canola, 25% olive oil), granulated sugar, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid sugar, spice), sea salt, stabilizer (gum arabic, xanthan gum, carrageenan), black pepper, garlic salt (salt, dehydrated garlic, less than 2% silicon dioxide to prevent caking))
Tomatoes	Eggs
Honey ham (cured with water, honey, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite, flavoring)	Smoked turkey (turkey breast, turkey broth, contains 2% or less dextrose, cultured sugar, salt, carrageenan, potassium lactate, sodium phosphate, vinegar, sodium diacetate, sodium erythorbate, sodium nitrite)
Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto coloring)	Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
Green onion

Foods related to chef salad with ham & turkey by coborn's

38232

30116

Chef salad with ham & turkey by COBORN'S contains 459 calories per 312 g serving. This serving contains 36 g of fat, 17 g of protein and 18 g of carbohydrate. The latter is 12 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Chef salad with ham & turkey by COBORN'S contains 9 g of saturated fat and 424 mg of cholesterol per serving. 312 g of Chef salad with ham & turkey by COBORN'S contains 30.0 mg vitamin C as well as 1.44 mg of iron, 249.60 mg of calcium. Chef salad with ham & turkey by COBORN'S belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 038232301169.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	COBORN'S

Please let us know if you have any suggestions on how to make this website better.

Chef salad with ham & turkey by COBORN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |