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Chef salad by Fish House Foods Company

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Nutrition Facts
Portion Size369 g
Amount Per Portion450
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 10g 50 %
Cholesterol 173mg 58 %
Sodium 1188mg 52 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4.1g 15 %
   Sugar 5g
Protein 26g 52 %
Calcium 399mg 31 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chef salad by Fish House Foods Company nutrition facts and analysis per 1 salad (369.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]48.0 mg53 %

Minerals
NutrientAmount DV
Calcium 398.52 mg31 %
Iron 2.69 mg15 %
Sodium 1188.18 mg52 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.01 g52 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.02 g5 %
  Fiber 4.06 g14 %
  Sugars 5.02 g
  Net carbs 10.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 31.992 g41 %
  Saturated fatty acids 10.000 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 173.43 mg58 %

Ingredients
Romaine lettuceRanch dressing (buttermilk [cultured skim milk, cream, salt], mayonnaise [soybean oil, corn syrup, water, egg yolks, distilled vinegar, contains less than 2% of: salt, spice, citric acid, calcium disodium edta {protect quality}], ranch salad dressing mix [salt, monosodium glutamate, maltodextrin, garlic, onion, parsley, spice, carrageenan], sodium benzoate and potassium sorbate to protect flavor)
Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)Julienne turkey breast (turkey breast, water, modified food starch, salt, dextrose, sodium lactate, sodium phosphate, turkey broth, sodium diacetate, sodium erythorbate, sodium nitrite)
Julienne ham water added (cured with: water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite)Grape tomatoes
Hard cooked eggsCarrots
Red cabbage

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Chef salad by Fish House Foods Company contains 450 calories per 369 g serving. This serving contains 32 g of fat, 26 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Chef salad by Fish House Foods Company contains 10 g of saturated fat and 173 mg of cholesterol per serving. 369 g of Chef salad by Fish House Foods Company contains 48.0 mg vitamin C as well as 2.69 mg of iron, 398.52 mg of calcium. Chef salad by Fish House Foods Company belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 013454372036.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandFish House Foods Company
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Chef salad by Fish House Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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