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Tuscan tapenade by Fish House Foods Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 190mg	8 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tuscan tapenade by Fish House Foods Company nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	2.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Fire roasted red pepper (red peppers, water, salt, citric acid, calcium chloride)	Canola oil
Black olives (ripe olives, water, salt, ferrous gluconate [to stabilize color])	Pomace olive oil
Sun dried tomatoes (contains sulfites [for color retention])	White beans (prepared white beans, water, salt, calcium chloride and disodium edta for color retention)
Green olives (green olives, water, salt, citric acid, lactic acid, ascorbic acid)	Tomatoes
Pimientos (diced red peppers, water, salt, citric acid)	Romano cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)
Balsamic vinegar	Brown sugar
Garlic powder	Sugar
Salt	Sodium benzoate and potassium sorbate added to protect flavor

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Tuscan tapenade by Fish House Foods Company contains 100 calories per 30 g serving. This serving contains 10 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tuscan tapenade by Fish House Foods Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Tuscan tapenade by Fish House Foods Company contains 3.6 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Tuscan tapenade by Fish House Foods Company belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 013454376782.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Fish House Foods Company

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Tuscan tapenade by Fish House Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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