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Cheesy ham & potato bake by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	198 g

Amount Per Portion	301
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 7g	35 %

Cholesterol 40mg	13 %

Sodium 630mg	27 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 8g	16 %

Calcium 143mg	11 %

Iron 0mg	0 %

Potassium 291mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheesy ham & potato bake by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (198.0 g)

Minerals
Nutrient	Amount	DV
Calcium	142.56 mg	11 %
Iron	0.00 mg	0 %
Potassium	291.06 mg	6 %
Sodium	629.64 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.98 g	7 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	22.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.008 g	24 %
Saturated fatty acids	7.009 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.60 mg	13 %

Ingredients
Potatoes (potatoes, sunflower oil, contains 2% or less of dehydrated potatoes [potatoes, mono- & diglycerides, sodium acid pyrophosphate {to maintain color}, spice extractives, citric acid {to maintain freshness}], dextrose, natural flavor, salt)	Water
Sour cream (cultured cream, enzyme)	Uncured ham - no nitrates or nitrites added except for that naturally occurring in celery powder (pork, water, salt, turbinado sugar, celery juice powder, cherry powder, natural flavoring)
Cheddar club cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt, annatto [color])	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract color)
Half & half (milk, cream)	Rice flour
Butter	Rice starch
Ham flavor (corn maltodextrin, salt, soybean, natural smoke flavor)	Salt
Spice

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Cheesy ham & potato bake by Wal-Mart Stores, Inc. contains 301 calories per 198 g serving. This serving contains 19 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheesy ham & potato bake by Wal-Mart Stores, Inc. contains 7 g of saturated fat and 40 mg of cholesterol per serving. 198 g of Cheesy ham & potato bake by Wal-Mart Stores, Inc. contains 0.00 mg of iron, 142.56 mg of calcium, 291 mg of potassium. Cheesy ham & potato bake by Wal-Mart Stores, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 078742249247.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Wal-Mart Stores, Inc.

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Cheesy ham & potato bake by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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