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Cheerios cereal 2 pack by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 8.1mg 45 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheerios cereal 2 pack by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (28g) (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.034 mg3 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 8.10 mg45 %
Magnesium 31.92 mg8 %
Phosphorus 99.96 mg8 %
Potassium 180.04 mg4 %
Sodium 140.00 mg6 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.12 g

Ingredients
Whole grain oatsCorn starch
SugarSalt
Tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonateIron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin a (palmitate)
Vitamin b1 (thiamin mononitrate)A b vitamin (folic acid)
Vitamin b12Vitamin d3

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UPC 00016000435094
Cheerios cereal 2 pack by GENERAL MILLS SALES INC. contains 100 calories per 28 g serving. This serving contains 2 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cheerios cereal 2 pack by GENERAL MILLS SALES INC. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cheerios cereal 2 pack by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 8.10 mg of iron, 99.96 mg of calcium, 180 mg of potassium. Cheerios cereal 2 pack by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000435094.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Cheerios cereal 2 pack by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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