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Honey nut cheerios cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 290mg	13 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3g	11 %

Sugar 17g

Protein 4g	8 %

Calcium 150mg	12 %

Iron 8.1mg	45 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Honey nut cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 container (51g) (51.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.510 mg	42 %
Riboflavin [Vitamin B2]	0.765 mg	59 %
Vitamin B6	0.900 mg	53 %
Vitamin B12 [Cobalamin]	2.70 mcg	112 %
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	149.94 mg	12 %
Iron	8.10 mg	45 %
Magnesium	39.78 mg	9 %
Phosphorus	149.94 mg	12 %
Potassium	199.92 mg	4 %
Sodium	290.19 mg	13 %
Zinc	6.75 mg	61 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	3.01 g	11 %
Sugars	17.00 g
Net carbs	35.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	1.02 g

Ingredients
Whole grain oats	Sugar
Oat bran	Corn starch
Honey	Brown sugar syrup
Salt	Tripotassium phosphate
Rice bran oil and/or canola oil	Natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Zinc and iron (mineral nutrients)	Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	A b vitamin (folic acid)
Vitamin b12	Vitamin d3

Foods related to honey nut cheerios cereal by general mills sales inc.

UPC 00016000141551

Honey nut cheerios cereal by GENERAL MILLS SALES INC. contains 190 calories per 51 g serving. This serving contains 2.5 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey nut cheerios cereal by GENERAL MILLS SALES INC. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Honey nut cheerios cereal by GENERAL MILLS SALES INC. contains 9.0 mg vitamin C as well as 8.10 mg of iron, 149.94 mg of calcium, 200 mg of potassium. Honey nut cheerios cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000141551.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Honey nut cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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