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Honey nut cheerios cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 160mg 7 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey nut cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 3/4 cup (28g) (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.425 mg33 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 4.50 mg25 %
Magnesium 24.08 mg6 %
Phosphorus 80.08 mg6 %
Potassium 115.08 mg2 %
Sodium 159.88 mg7 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.99 g7 %
  Sugars 9.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.12 g

Ingredients
/ whole grain oatsSugar
Oat branCorn starch
HoneyBrown sugar syrup
SaltTripotassium phosphate
Canola oilNatural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Zinc and iron (mineral nutrients)Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)A b vitamin (folic acid)
Vitamin b12Vitamin d3

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UPC 00016000124950
Honey nut cheerios cereal by GENERAL MILLS SALES INC. contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey nut cheerios cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Honey nut cheerios cereal by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.96 mg of calcium, 115 mg of potassium. Honey nut cheerios cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000124950.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Honey nut cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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