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Cheddar cheese instant grits by The Kroger Co.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 460mg 20 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 8.1mg 45 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheddar cheese instant grits by The Kroger Co. nutrition facts and analysis per 1 packet (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 8.10 mg45 %
Sodium 460.04 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: degerminated white corn gritsDehydrated cheese powder
(modified whey, partially hydrogenated vegetable oil [soybean, coconut and/or cottonseed], salt, cheddar cheese [cultured milk, salt and enzymes], monosodium glutamate, citric acid, lactic acid, natural flavor, sodium phosphate, yellow 5, yellow 6)Salt
Calcium carbonateFerric phosphate
Soy lecithinBha and citric acid (as preservatives)
NiacinThiamine mononitrate
RiboflavinFolic acid
WheyTitanium dioxide (for color)
Sodium caseinatePartially hydrogenated soybean oil
Corn syrupSolids
Potassium phosphate

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Cheddar cheese instant grits by The Kroger Co. contains 100 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheddar cheese instant grits by The Kroger Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cheddar cheese instant grits by The Kroger Co. contains 0.0 mg vitamin C as well as 8.10 mg of iron, 99.96 mg of calcium. Cheddar cheese instant grits by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110666710.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kroger Co.
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Cheddar cheese instant grits by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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