Printed from https://www.nutritionvalue.org

Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST

Select portion size:

Nutrition Facts

Portion Size	55 g

Amount Per Portion	205
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 7.7mg	0 %

Total Carbohydrate 45g	16 %

Dietary Fiber 5.5g	20 %

Sugar 11g

Protein 4.5g	9 %

Vitamin D 0mcg	0 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 185mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST nutrition facts and analysis per 1 cup (1 NLEA serving) (55 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.115 mg	10 %
Riboflavin [Vitamin B2]	0.060 mg	5 %
Niacin [Vitamin B3]	2.992 mg	19 %
Vitamin B6	0.154 mg	9 %
Vitamin B12 [Cobalamin]	0.12 mcg	5 %
Folate, DFE
Folate, food	16.50 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.45 mg	3 %
Tocopherol, alpha	0.45 mg
Vitamin K	0.8 mcg	1 %
Vitamin K1 [Phylloquinone]	0.8 mcg

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.79 mg	10 %
Magnesium	40.15 mg	10 %
Phosphorus	150.15 mg	12 %
Potassium	184.80 mg	4 %
Sodium	7.70 mg	0 %
Zinc	1.52 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.50 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.50 g	16 %
Fiber	5.50 g	20 %
Sugars	11.16 g
Net carbs	39 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.006 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.616 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.69 g
Caffeine	0.00 mg
Water	3.30 g

Foods related to cereals ready-to-eat, sweetened wheat-fuls, mom's best

Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST contains 205 calories per 55 g serving. This serving contains 1 g of fat, 4.5 g of protein and 45 g of carbohydrate. The latter is 11 g sugar and 5.5 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST contains 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.79 mg of iron, 19.80 mg of calcium, 185 mg of potassium. Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST belong to 'Breakfast Cereals' food category.

Food properties
Source	USDA Standard reference
Category	Breakfast Cereals

Please let us know if you have any suggestions on how to make this website better.

Cereals ready-to-eat, Sweetened WHEAT-FULS, MOM'S BEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |