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Cereal by POST CONSUMER BRANDS

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Nutrition Facts
Portion Size29 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Sodium 170mg 7 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0g 0 %
   Sugar 10g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal by POST CONSUMER BRANDS nutrition facts and analysis per 0.75 cup (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Potassium 44.95 mg1 %
Sodium 169.94 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.00 g0 %
  Sugars 10.00 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RiceSugar
Hydrogenated vegetable oil (coconut and palm kernel oils)Cocoa (processed with alkali)
SaltCaramel color
Natural and artificial flavor. vitamins and minerals: niacinamideReduced iron
Zinc oxide (source of zinc)Vitamin b6
Vitamin a palmitateRiboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Folic acid
Vitamin b12Vitamin d3

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Cereal by POST CONSUMER BRANDS contains 120 calories per 29 g serving. This serving contains 1 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cereal by POST CONSUMER BRANDS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Cereal by POST CONSUMER BRANDS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Cereal by POST CONSUMER BRANDS belong to 'Cereal' food category. The UPC for this product is 884912249296.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPOST CONSUMER BRANDS
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Cereal by POST CONSUMER BRANDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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