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Cereal by Barbara's Bakery, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis per 0.75 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.08 mg6 %
Potassium 135.04 mg3 %
Sodium 200.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 4.00 g14 %
  Sugars 5.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.88 g
Fiber, soluble 0.96 g

Ingredients
Whole oat flour (with added oat bran)Yellow corn flour (with added corn bran)
Evaporated cane sugarWhole wheat flour
Unsulfured molassesSalt
Baking sodaTocopherols (antioxidants to preserve freshness)
Vitamin c (ascorbic acid)

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Cereal by Barbara's Bakery, Inc. contains 120 calories per 32 g serving. This serving contains 1.5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cereal by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cereal by Barbara's Bakery, Inc. contains 12.0 mg vitamin C as well as 1.08 mg of iron, 19.84 mg of calcium, 135 mg of potassium. Cereal by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617206072.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBarbara's Bakery, Inc.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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