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Cereal by Barbara's Bakery, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 250mg 11 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Potassium 210.10 mg4 %
Sodium 250.25 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 5.00 g18 %
  Sugars 12.00 g
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.75 g
Fiber, soluble 2.20 g

Ingredients
Whole oat flourWhole wheat flour
Evaporated cane sugarBarley malt extract
Unsulfured molassesBaking soda
Sea saltVitamin c (ascorbic acid)
Tocopherols (antioxidants to preserve freshness)

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Cereal by Barbara's Bakery, Inc. contains 210 calories per 55 g serving. This serving contains 2 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cereal by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cereal by Barbara's Bakery, Inc. contains 21.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium, 210 mg of potassium. Cereal by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617206126.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBarbara's Bakery, Inc.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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