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Cereal by Barbara's Bakery, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 125mg 5 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 9g 18 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis per 0.667 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 1.80 mg10 %
Potassium 150.15 mg3 %
Sodium 124.85 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 6.00 g21 %
  Sugars 9.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 1.502 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 2.75 g

Ingredients
Whole grain oatsWhole grain wheat
Tapioca starchCane sugar
Cranberries (cranberries, cane sugar, vegetable glycerine, citric acid, sunflower oil)Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, natural flavor)
Wheat proteinAlmonds
Fructan (nutraflora prebiotic dietary fiber)Flax
Whole grain brown riceHoney
Whole grain quinoaWhole grain amaranth
ChiaNatural flavor
Malted barley extractSea salt
Calcium carbonateUnsulfured molasses
Baking sodaTocopherols (antioxidants to maintain freshness)
Ascorbic acid (vitamin c)Sodium phosphate (leavening agent)

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Cereal by Barbara's Bakery, Inc. contains 210 calories per 55 g serving. This serving contains 4.5 g of fat, 9 g of protein and 38 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cereal by Barbara's Bakery, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cereal by Barbara's Bakery, Inc. contains 6.0 mg vitamin C as well as 1.80 mg of iron, 100.10 mg of calcium, 150 mg of potassium. Cereal by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617300152.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBarbara's Bakery, Inc.
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Cereal by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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