* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal (Kellogg's Low Fat Granola) contains 414 calories per 98 g serving. This serving contains 11 g of fat, 9.8 g of protein and 72 g of carbohydrate. The latter is 22 g sugar and 9.2 g of dietary fiber, the rest is complex carbohydrate. Cereal (Kellogg's Low Fat Granola) contains 1.5 g of saturated fat and 1 mg of cholesterol per serving. 98 g of Cereal (Kellogg's Low Fat Granola) contains 0.98 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.97 mg of iron, 80.36 mg of calcium, 417 mg of potassium. Cereal (Kellogg's Low Fat Granola) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
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Cereal (Kellogg's Low Fat Granola) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
