* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal (Kellogg's Cracklin' Oat Bran) contains 288 calories per 73 g serving. This serving contains 10 g of fat, 6.7 g of protein and 51 g of carbohydrate. The latter is 20 g sugar and 9.3 g of dietary fiber, the rest is complex carbohydrate. Cereal (Kellogg's Cracklin' Oat Bran) contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Cereal (Kellogg's Cracklin' Oat Bran) contains 178.12 mcg vitamin A, 22.6 mg vitamin C, 1.46 mcg vitamin D as well as 2.70 mg of iron, 43.07 mg of calcium, 294 mg of potassium. Cereal (Kellogg's Cracklin' Oat Bran) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
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Cereal (Kellogg's Cracklin' Oat Bran) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
