* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal, honey oat by The Kellogg Company contains 110 calories per 29 g serving. This serving contains 0.5 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal, honey oat by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Cereal, honey oat by The Kellogg Company contains 18.0 mg vitamin C as well as 7.20 mg of iron, 0.00 mg of calcium, 75 mg of potassium. Cereal, honey oat by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000143731.
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Cereal, honey oat by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
