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Cashew chicken salad by Udi, The Sandwichman, Inc.

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2g	10 %

Cholesterol 30mg	10 %

Sodium 420mg	18 %

Total Carbohydrate 32g	12 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 14g	28 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cashew chicken salad by Udi, The Sandwichman, Inc. nutrition facts and analysis per 125 grm (125.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.07 mg	6 %
Sodium	420.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	3.00 g	11 %
Sugars	6.00 g
Net carbs	29 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.00 mg	10 %

Ingredients
Cashew chicken salad (chicken, celery, mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], onion, salt, black pepper, cashews, grapes, honey, apple cider vinegar, poppy seeds)	Bread (unbleached enriched flour [wheat flour, malted barley flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, whole spelt flour, salt, yeast)
Lettuce

Foods related to cashew chicken salad by udi, the sandwichman, inc.

UPC 76208926921

Cashew chicken salad by Udi, The Sandwichman, Inc. contains 290 calories per 125 g serving. This serving contains 11 g of fat, 14 g of protein and 32 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cashew chicken salad by Udi, The Sandwichman, Inc. contains 2 g of saturated fat and 30 mg of cholesterol per serving. 125 g of Cashew chicken salad by Udi, The Sandwichman, Inc. contains 2.4 mg vitamin C as well as 1.07 mg of iron, 20.00 mg of calcium. Cashew chicken salad by Udi, The Sandwichman, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 76208926921.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Udi, The Sandwichman, Inc.

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Cashew chicken salad by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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