* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Breakfast bar, with yogurt coating, date contains 157 calories per 45 g serving. This serving contains 3.3 g of fat, 1.7 g of protein and 32 g of carbohydrate. The latter is 21 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Breakfast bar, with yogurt coating, date contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Breakfast bar, with yogurt coating, date contains 4.05 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.30 mg of iron, 28.80 mg of calcium, 93 mg of potassium. Breakfast bar, with yogurt coating, date belong to 'Cereal bars' food category.
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Breakfast bar, with yogurt coating, date nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.