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Cereal or granola bar, coated with non-chocolate coating

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Nutrition Facts
Portion Size28 g
Amount Per Portion142
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 4.8g 24 %
Cholesterol 3.4mg 1 %
Sodium 54mg 2 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.8g 3 %
   Sugar 6.7g
Protein 2.9g 6 %
Vitamin D 0mcg 0 %
Calcium 30mg 2 %
Iron 0.4mg 2 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal or granola bar, coated with non-chocolate coating nutrition facts and analysis per 1 Jenny's Cuisine Fruit and Nut Snack Bar (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.40 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.68 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.24 mcg
  Lycopene 0.00 mcg
  Retinol 1.40 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.059 mg5 %
Niacin [Vitamin B3]0.921 mg6 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.17 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.17 mg
Vitamin K 3.7 mcg3 %
  Vitamin K1 [Phylloquinone]3.7 mcg
Choline 6.9 mg1 %

Minerals
NutrientAmount DV
Calcium 30.24 mg2 %
Copper 0.09 mg10 %
Iron 0.41 mg2 %
Magnesium 18.76 mg4 %
Phosphorus 63.56 mg5 %
Potassium 94.92 mg2 %
Selenium 3.67 mcg7 %
Sodium 54.04 mg2 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.86 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.95 g5 %
  Fiber 0.78 g3 %
  Sugars 6.65 g
  Net carbs 14.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.708 g11 %
  Saturated fatty acids 4.763 g24 %
    Butanoic acid 0.020 g
    Decanoic acid 0.137 g
    Dodecanoic acid 1.540 g
    Hexadecanoic acid 1.238 g
    Hexanoic acid 0.011 g
    Octadecanoic acid 1.098 g
    Octanoic acid 0.118 g
    Tetradecanoic acid 0.602 g
  Monounsaturated fatty acids 1.831 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.008 g
    Hexadecenoic acid 0.034 g
    Octadecenoic acid 1.789 g
  Polyunsaturated fatty acids 0.532 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.512 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.020 g

Sterols
NutrientAmount DV
Cholesterol 3.36 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 1.68 mg
Theobromine 11.76 mg
Water 0.90 g

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Cereal or granola bar, coated with non-chocolate coating contains 142 calories per 28 g serving. This serving contains 8.7 g of fat, 2.9 g of protein and 15 g of carbohydrate. The latter is 6.7 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cereal or granola bar, coated with non-chocolate coating contains 4.8 g of saturated fat and 3.4 mg of cholesterol per serving. 28 g of Cereal or granola bar, coated with non-chocolate coating contains 1.40 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.41 mg of iron, 30.24 mg of calcium, 95 mg of potassium. Cereal or granola bar, coated with non-chocolate coating belong to 'Cereal bars' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCereal bars
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Cereal or granola bar, coated with non-chocolate coating nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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