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Bread by LIBERATED SPECIALTY FOODS

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Nutrition Facts
Portion Size66 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5g 25 %
Cholesterol 105mg 35 %
Sodium 330mg 14 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 11g 22 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Bread by LIBERATED SPECIALTY FOODS nutrition facts and analysis per 2 slices (66.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 60.06 mg5 %
Iron 2.70 mg15 %
Sodium 330.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 4.03 g14 %
  Sugars 2.00 g
  Net carbs 4.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.998 g26 %
  Saturated fatty acids 5.003 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 104.94 mg35 %

Ingredients
Cashew butterOrganic egg
Coconut milkOrganic coconut flour
Organic honeyOrganic apple cider vinegar
Baking sodaSea salt

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Bread by LIBERATED SPECIALTY FOODS contains 260 calories per 66 g serving. This serving contains 20 g of fat, 11 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Bread by LIBERATED SPECIALTY FOODS contains 5 g of saturated fat and 105 mg of cholesterol per serving. 66 g of Bread by LIBERATED SPECIALTY FOODS contains 1.2 mg vitamin C as well as 2.70 mg of iron, 60.06 mg of calcium. Bread by LIBERATED SPECIALTY FOODS belong to 'Breads & Buns' food category. The UPC for this product is 085996005024.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandLIBERATED SPECIALTY FOODS
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Bread by LIBERATED SPECIALTY FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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