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Brain support power squares nut clusters by NUT-RITION

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 150mg	7 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 4g	8 %

Calcium 30mg	2 %

Iron 0.8mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Brain support power squares nut clusters by NUT-RITION nutrition facts and analysis per 12 clusters (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	0.80 mg	4 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.01 g	7 %
Sugars	6.00 g
Sugars, added	6.00 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	3.501 g
Polyunsaturated fatty acids	5.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Walnuts
Brown rice syrup	Evaporated cane syrup
Pumpkin seed kernels	Dried cranberries (cranberries, sugar)
Sea salt	Choline chloride
Natural flavor

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Brain support power squares nut clusters by NUT-RITION contains 150 calories per 30 g serving. This serving contains 10 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Brain support power squares nut clusters by NUT-RITION contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Brain support power squares nut clusters by NUT-RITION contains 0.80 mg of iron, 30.00 mg of calcium. Brain support power squares nut clusters by NUT-RITION belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000026162.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	NUT-RITION

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Brain support power squares nut clusters by NUT-RITION nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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