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Digestive health power squares nut clusters by Nabisco Food Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 115mg	5 %

Total Carbohydrate 14g	5 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Digestive health power squares nut clusters by Nabisco Food Company nutrition facts and analysis per 11 pieces (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin E (alpha-tocopherol)	2.70 mg	18 %
Tocopherol, alpha	2.70 mg

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Copper	0.20 mg	22 %
Iron	1.00 mg	6 %
Magnesium	54.90 mg	13 %
Manganese	0.300 mg	13 %
Sodium	114.90 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	3.99 g	14 %
Sugars	5.00 g
Sugars, added	3.00 g
Net carbs	10.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	5.001 g
Polyunsaturated fatty acids	2.001 g
Fatty acids, total trans	0.000 g

Ingredients
Almonds	Brown rice syrup
Cashews	Pumpkin seed kernels
Evaporated cane syrup	Chicory root extract
Raisins	Quinoa flour
Sea salt	Peanut oil

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Digestive health power squares nut clusters by Nabisco Food Company contains 140 calories per 30 g serving. This serving contains 8 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Digestive health power squares nut clusters by Nabisco Food Company contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Digestive health power squares nut clusters by Nabisco Food Company contains 1.00 mg of iron, 39.90 mg of calcium. Digestive health power squares nut clusters by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000026155.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Digestive health power squares nut clusters by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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