* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bombay dal palak with lemon rice contains 241 calories per 227 g serving. This serving contains 5 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Bombay dal palak with lemon rice contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Bombay dal palak with lemon rice contains 9.1 mg vitamin C as well as 1.43 mg of iron, 40.86 mg of calcium. Bombay dal palak with lemon rice belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 825120008145.
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Bombay dal palak with lemon rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.