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Blueberry waffles, blueberry by CJK Foods

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Nutrition Facts
Portion Size85 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Cholesterol 35mg 12 %
Sodium 160mg 7 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry waffles, blueberry by CJK Foods nutrition facts and analysis per 2 waffles (85.0 g)

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 0.40 mg2 %
Potassium 90.10 mg2 %
Sodium 159.80 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 25.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.004 g9 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.85 mg12 %

Ingredients
WaterCassava starch (tapioca starch)
Cassava flourBlueberries
High oleic sunflower oilFlaxseed meal
EggsSunflower lecithin
Baking powder (organic potato starch, cream of tartar, sodium bicarbonate)Sea salt

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Blueberry waffles, blueberry by CJK Foods contains 170 calories per 85 g serving. This serving contains 7 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry waffles, blueberry by CJK Foods contains 0.5 g of saturated fat and 35 mg of cholesterol per serving. 85 g of Blueberry waffles, blueberry by CJK Foods contains 0.40 mg of iron, 100.30 mg of calcium, 90 mg of potassium. Blueberry waffles, blueberry by CJK Foods belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 850054008138.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandCJK Foods
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Blueberry waffles, blueberry by CJK Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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