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Blueberry pancakes by Brookshire Grocery Company

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Nutrition Facts
Portion Size117 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Cholesterol 15mg 5 %
Sodium 450mg 20 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 1.1g 4 %
   Sugar 13g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 3.6mg 20 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry pancakes by Brookshire Grocery Company nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.21 mcg50 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.78 mg3 %
Iron 3.60 mg20 %
Phosphorus 59.67 mg5 %
Potassium 149.76 mg3 %
Sodium 450.45 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 1.05 g4 %
  Sugars 13.00 g
  Net carbs 45.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 0.503 g3 %
  Monounsaturated fatty acids 2.995 g
  Polyunsaturated fatty acids 1.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.21 mg5 %

Ingredients
WheyEnriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)
BlueberriesSugar
Vegetable oil (canola and/or soybean oil)Eggs
Contains 2% or less of: saltLeavening (sodium bicarbonate, sodium aluminium phosphate, monocalcium phosphate, aluminium sulfate)
Artificial flavorVitamin a palmitate
NiacinamideReduced iron
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Folic acid
Vitamin b12

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Blueberry pancakes by Brookshire Grocery Company contains 260 calories per 117 g serving. This serving contains 6 g of fat, 6 g of protein and 47 g of carbohydrate. The latter is 13 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry pancakes by Brookshire Grocery Company contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 117 g of Blueberry pancakes by Brookshire Grocery Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 39.78 mg of calcium, 150 mg of potassium. Blueberry pancakes by Brookshire Grocery Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 092825096696.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandBrookshire Grocery Company
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Blueberry pancakes by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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