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Belgian waffles original by Brookshire Grocery Company

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Nutrition Facts
Portion Size65 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Cholesterol 20mg 7 %
Sodium 360mg 16 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Belgian waffles original by Brookshire Grocery Company nutrition facts and analysis per 1 waffle (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 1.44 mg8 %
Potassium 50.05 mg1 %
Sodium 360.10 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.97 g3 %
  Sugars 8.00 g
  Net carbs 29.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 1.502 g
  Polyunsaturated fatty acids 3.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.15 mg7 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Whey
Vegetable oil (canola and/or soybean oil)Sugar
EggsContains 2% or less of: salt
Soy lecithin (emulsifier)Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
Natural flavor

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Belgian waffles original by Brookshire Grocery Company contains 210 calories per 65 g serving. This serving contains 8 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Belgian waffles original by Brookshire Grocery Company contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 65 g of Belgian waffles original by Brookshire Grocery Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.15 mg of calcium, 50 mg of potassium. Belgian waffles original by Brookshire Grocery Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 092825096764.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandBrookshire Grocery Company
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Belgian waffles original by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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