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Brookshire's, waffles, cinnamon by Brookshire Grocery Company

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Cholesterol 4.9mg	2 %

Sodium 450mg	20 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 4g	8 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

Potassium 35mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Brookshire's, waffles, cinnamon by Brookshire Grocery Company nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.20 mg	15 %
Iron	3.60 mg	20 %
Phosphorus	200.20 mg	16 %
Potassium	35.00 mg	1 %
Sodium	450.10 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.98 g	4 %
Sugars	7.00 g
Net carbs	31.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.003 g	13 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	4.998 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.90 mg	2 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Whey
Water	Vegetable oil (canola and/or soybean oil)
Cinnamon bits (sugar, corn syrup, corn cereal, wheat flour, modified corn starch, soybean oil, cinnamon, natural butter flavor)	Sugar
Eggs	Leavening (sodium acid pyrophosphate, sodium bicarbonate)
Soy lecithin	Calcium carbonate
Salt	Natural and artificial flavors
Cinnamon	Vitamin a palmitate
Reduced iron	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid
Vitamin b12

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Brookshire's, waffles, cinnamon by Brookshire Grocery Company contains 230 calories per 70 g serving. This serving contains 10 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Brookshire's, waffles, cinnamon by Brookshire Grocery Company contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Brookshire's, waffles, cinnamon by Brookshire Grocery Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 200.20 mg of calcium, 35 mg of potassium. Brookshire's, waffles, cinnamon by Brookshire Grocery Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 092825096757.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Brookshire Grocery Company

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Brookshire's, waffles, cinnamon by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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