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Blueberry muffins, blueberry by Weis Markets, Inc.

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	410
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 4g	20 %

Cholesterol 55mg	18 %

Sodium 310mg	13 %

Total Carbohydrate 52g	19 %

Dietary Fiber 1g	4 %

Sugar 29g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.3mg	7 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry muffins, blueberry by Weis Markets, Inc. nutrition facts and analysis per 1 muffin (114.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.64 mg	2 %
Iron	1.30 mg	7 %
Potassium	79.80 mg	2 %
Sodium	310.08 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	1.03 g	4 %
Sugars	29.00 g
Sugars, added	28.04 g
Net carbs	50.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.996 g	26 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.72 mg	18 %

Ingredients
Sugar	Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Water	Soybean oil
Eggs	Blueberries
Contains 2% or less of: palm oil	Modified cornstarch
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Whey (milk)
Emulsifiers (mono- and diglycerides, sodium stearoyl lactylate, polysorbate 60)	Natural and artificial flavor
Nonfat dry milk	Potassium sorbate (preservative)
Salt	Wheat gluten
Xanthan gum	Guar gum
Color (turmeric)

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Blueberry muffins, blueberry by Weis Markets, Inc. contains 410 calories per 114 g serving. This serving contains 20 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 29 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffins, blueberry by Weis Markets, Inc. contains 4 g of saturated fat and 55 mg of cholesterol per serving. 114 g of Blueberry muffins, blueberry by Weis Markets, Inc. contains 1.30 mg of iron, 29.64 mg of calcium, 80 mg of potassium. Blueberry muffins, blueberry by Weis Markets, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041497106455.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Weis Markets, Inc.

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Blueberry muffins, blueberry by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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