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Blueberry muffin toasters cereal, blueberry by MALT O MEAL

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 5g	6 %

Sodium 200mg	9 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 2g	4 %

Calcium 160mg	12 %

Iron 6.3mg	35 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry muffin toasters cereal, blueberry by MALT O MEAL nutrition facts and analysis per 1 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.840 mg	70 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	1.500 mg	30 %
Vitamin B6	0.300 mg	18 %
Folate, DFE
Folic acid	25.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	160.02 mg	12 %
Iron	6.30 mg	35 %
Phosphorus	60.06 mg	5 %
Potassium	79.80 mg	2 %
Sodium	199.92 mg	9 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.02 g	7 %
Sugars	14.00 g
Sugars, added	13.99 g
Net carbs	29.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	3.499 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain wheat	Sugar
Rice flour	Canola oil
Fructose	Dextrose
Maltodextrin	Salt
Calcium carbonate	Soy lecithin
Trisodium phosphate	Natural and artificial flavor
Blue 2 lake	Red 40 lake
Titanium dioxide (color)	Tbhq added to preserve freshness. vitamins and minerals: ferric ortho- phosphate (source of iron)
Niacinamide (vitamin b3)	Zinc oxide
Thiamin mononitrate (vitamin b1)	Calcium pantothenate (vitamin b5)
Pyridoxine hydrochloride (vitamin b6)	Folic acid

Foods related to blueberry muffin toasters cereal, blueberry by malt o meal

UPC 0424003377980

Blueberry muffin toasters cereal, blueberry by MALT O MEAL contains 180 calories per 42 g serving. This serving contains 5 g of fat, 2 g of protein and 32 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin toasters cereal, blueberry by MALT O MEAL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Blueberry muffin toasters cereal, blueberry by MALT O MEAL contains 6.30 mg of iron, 160.02 mg of calcium, 80 mg of potassium. Blueberry muffin toasters cereal, blueberry by MALT O MEAL belong to 'Cereal' food category. The UPC for this product is 0424003377980.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MALT O MEAL

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Blueberry muffin toasters cereal, blueberry by MALT O MEAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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