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Blintzes by MAMA VICKY'S FOOD

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Nutrition Facts
Portion Size113 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.5mg 2 %
Sodium 330mg 14 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Blintzes by MAMA VICKY'S FOOD nutrition facts and analysis per 2 pieces (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 1.08 mg6 %
Sodium 329.96 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.03 g7 %
  Sugars 2.99 g
  Net carbs 26.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.52 mg2 %

Ingredients
Filling: cooked potatoesMushrooms
WaterYogurt (cultured grade a non fat milk)
Canola oilSalt. wrapper: wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
WaterYogurt (cultured grade a non fat milk)
EggsSugar
Salt

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Blintzes by MAMA VICKY'S FOOD contains 150 calories per 113 g serving. This serving contains 2 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blintzes by MAMA VICKY'S FOOD contains 1.5 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Blintzes by MAMA VICKY'S FOOD contains 3.6 mg vitamin C as well as 1.08 mg of iron, 20.34 mg of calcium. Blintzes by MAMA VICKY'S FOOD belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 617762259203.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandMAMA VICKY'S FOOD
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Blintzes by MAMA VICKY'S FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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