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Blintzes by MAMA VICKY'S FOODS

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Nutrition Facts
Portion Size113 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 40mg 13 %
Sodium 560mg 24 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blintzes by MAMA VICKY'S FOODS nutrition facts and analysis per 2 pieces (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 1.80 mg10 %
Sodium 560.48 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 3.503 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.55 mg13 %

Ingredients
Filling: cooked ground beefWater
OnionsSalt
Black pepper. wrapper: wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Yogurt (cultured grade a non fat milk)Eggs
SugarSalt

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Blintzes by MAMA VICKY'S FOODS contains 220 calories per 113 g serving. This serving contains 8 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blintzes by MAMA VICKY'S FOODS contains 3.5 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Blintzes by MAMA VICKY'S FOODS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.34 mg of calcium. Blintzes by MAMA VICKY'S FOODS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 617762259166.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandMAMA VICKY'S FOODS
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Blintzes by MAMA VICKY'S FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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