Black walnuts by Texas Star Nut & Food Company, Inc.
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Nutrition Facts
Portion Size
57 g
Amount Per Portion
350
Calories
% Daily Value *
Total Fat 34g
44 %
Saturated Fat 2g
10 %
Total Carbohydrate 5g
2 %
Dietary Fiber 4g
14 %
Sugar 1g
Protein 14g
28 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
Potassium 300mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black walnuts by Texas Star Nut & Food Company, Inc. contains 350 calories per 57 g serving. This serving contains 34 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Black walnuts by Texas Star Nut & Food Company, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Black walnuts by Texas Star Nut & Food Company, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium, 300 mg of potassium. Black walnuts by Texas Star Nut & Food Company, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 832112007345.
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Black walnuts by Texas Star Nut & Food Company, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.