Shelled walnuts by Texas Star Nut & Food Company, Inc.
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Nutrition Facts
Portion Size
57 g
Amount Per Portion
370
Calories
% Daily Value *
Total Fat 37g
47 %
Saturated Fat 3.5g
18 %
Total Carbohydrate 8g
3 %
Dietary Fiber 4g
14 %
Sugar 1g
Protein 9g
18 %
Calcium 60mg
5 %
Iron 1.8mg
10 %
Potassium 250mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shelled walnuts by Texas Star Nut & Food Company, Inc. contains 370 calories per 57 g serving. This serving contains 37 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Shelled walnuts by Texas Star Nut & Food Company, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Shelled walnuts by Texas Star Nut & Food Company, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 59.85 mg of calcium, 250 mg of potassium. Shelled walnuts by Texas Star Nut & Food Company, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 832112007253.
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Shelled walnuts by Texas Star Nut & Food Company, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.