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Black walnuts by Hy-Vee, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 2g 10 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 14g 28 %
Calcium 35mg 3 %
Iron 2mg 11 %
Potassium 298mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black walnuts by Hy-Vee, Inc. nutrition facts and analysis per 1/2 cup (57.0 g)

Minerals
NutrientAmount DV
Calcium 34.77 mg3 %
Iron 2.00 mg11 %
Potassium 298.11 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.99 g14 %
  Sugars 1.00 g
  Net carbs 1.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 34.000 g44 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Ingredients
Walnuts

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Black walnuts by Hy-Vee, Inc. contains 350 calories per 57 g serving. This serving contains 34 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Black walnuts by Hy-Vee, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 57 g of Black walnuts by Hy-Vee, Inc. contains 2.00 mg of iron, 34.77 mg of calcium, 298 mg of potassium. Black walnuts by Hy-Vee, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 075450083354.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHy-Vee, Inc.
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Black walnuts by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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