* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black walnuts by John B. Sanfilippo & Son, Inc. contains 350 calories per 56 g serving. This serving contains 33 g of fat, 13 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Black walnuts by John B. Sanfilippo & Son, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 56 g of Black walnuts by John B. Sanfilippo & Son, Inc. contains 1.70 mg of iron, 30.24 mg of calcium, 290 mg of potassium. Black walnuts by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070690014113.
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Black walnuts by John B. Sanfilippo & Son, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.